Gum bleeding is not normal, even during brushing the teeth. But if it happens, you should not take it lightly as it may turn into a severe problem soon for your health. Receding gums can be the first and foremost signs of a gum disease. How to regrow receding gums naturally? If you find bleeding gums when brushing your teeth, it is an indication that you may be or already a victim of a gum disease.
It is estimated that gum bleeding and receding gums affects 75% to 80% of the population in which, a large number of people are not even aware that they have gum problems that can lead to acute dental diseases in future. Always remember that your mouth is the doorway to your body and it is seen that around 90% of all the diseases that affect your body has some oral connection to it. So, it is very important for everyone to maintain a healthy oral hygiene in order to have a healthy body.
The Causes of Receding Gums
The main reason for receding gums is the condition called gingivitis or gum disease. In fact, it is the inflammation of the gum around the gum line due to improper cleaning of teeth. If you don’t go for plaque removal at regular intervals through brushing, the plaque will get hardened to become tartar. This condition may result in severe bleeding and end up in the acute jaw bone and gum disease called periodontitis.
Apart from gingivitis, there are also some other causes that lead to receding gums like Brushing too hard with the tooth brush Any kind of bleeding disorders Any hormonal changes that take place during pregnancy Improper flossing of teeth Due to disorders like leukemia, scurvy Improper fitting of dentures Using blood thinners Idiopathic thrombocytopenic Deficiency of Vitamin K Due to any gum related or tooth infection.
How To Find Out Receding Gums
There are in fact, many ways by which you can find out whether you have bleeding gums or not. Here are some easy ways that can help you decipher if you are suffering from gum bleeding problems: You can brush your teeth with a toothbrush, but without toothpaste and pick the toothbrush to look for signs of blood. You can also pick out plaques and take a look at it and see if there is any blood on it. You can also look at the area of plaque and see if it is bleeding. You can spit and check out the saliva to look for any signs of blood in it.
Know More About Gingivitis
Gingivitis is a condition of gum inflammation, mainly in the gum line around the teeth that happens due to improper cleaning. This condition is mainly caused by local irritants, and the primary symptoms of it include swollen gums or bleeding gums when brushing.
When you don’t wash your mouth after a meal, thin layer of bacteria and food gets deposited on the surface of the tooth. It is this bacterium that leads to the inflammation of gums or the condition known as gingivitis. The affected gum becomes spongy, soft and swollen.
If gingivitis is not treated on time, it may result in serious periodontal diseases in future.
Gum Problems And Other Coronary Diseases
Doctors strongly believe that people, who suffer from unhealthy gum problems, are more likely to develop coronary heart disease. Many studies done by researchers and doctors have proved the connection with evidence. According to an article in British Dental Journal, gum disease or periodontal disease is equally an important factor like high cholesterol and smoking that leads to heart disease.
Doctors believe that the relation between dental plaque bacteria and platelets in blood is contributing to a great extent to the association of coronary heart disease and periodontal disease. A study of 1100 individuals in the year 1996 have shown evidence that severe coronary disease, strokes, and coronary heart disease are all related to baseline periodontal disease. So, it is very important that you must take all kinds of periodontal diseases seriously and take precautionary steps as soon as possible.
Home Remedies To Reverse Receding Gum Line Without Surgery
Here are some easy tips that I can recommend you to control gum bleeding problems reverse receding gum line without surgery: Visit your dentist once every six months and undergo plaque removal. This is a very important step that you must regularly undertake to avoid any kind of dental problems. Besides, you also need to follow the home care instructions given by your dentist.
- Brushing your teeth is another very essential step that you must follow. But when you brush, remember to do it with a soft-bristle toothbrush and that too, after every meal.
- Your dentist might recommend you a salt water washing or rinse your mouth with water and hydrogen peroxide.
- You must never use any mouthwash that has alcohol in it because it will intensify the problem.
- Try to avoid snacking in between meals, also lower the intake of carbohydrates. Instead, follow a well-balanced diet.
- Go for flossing regularly as it will help you prevent plaque building on the teeth.
- Stop tobacco intake as this might increase the problem of gum bleeding all the more.
- You can stop gum bleeding immediately by putting a gauze pad that is soaked in ice water directly on the gum and hold it with pressure.
Take in enough vitamin supplements if you are diagnosed with vitamin deficiency. Start chewing sugar-free gums or take in sweets which contain stolidity, a natural sweetener that helps you in controlling the production of plaque. It also helps you to control bacteria from sticking to gums and teeth.
These are some of the effective and easy steps that will help you control gum disease and reverse receding gum line naturally at home problems like bleeding gums when brushing. It is you who have to take a lot of care to live with healthy teeth.
Reverse Receding Gum Line Naturally At Home
Nature smile Gum Balm for receding gums: Gently massage your gums and teeth with Nature smile gum paste. Nature smile gum pastes a natural and proven effective treatment, which is used to treat gum, relieving pain and reducing inflammation. Just apply a little bit nature smile gum paste directly onto gums three times a day. Herbal extracts of Nature smile will stop receding gums naturally within a few days.